Spooky Sports: Monster Dash 5K-9 at Lake Harriet this Saturday

Attendees really got into the "spirit" of the event at last year's Monster Dash 5K-9.

By Meredeth Barzen

Looking for a fun way to celebrate Halloween with your dog? Team Ortho is holding its annual “Monster Dash” 5K-9 on the spookiest day of the year—this Saturday, October 31.

The 5K-9 is the dog- and costume-friendly (for people and their pets!) portion of the Monster Dash race, which also includes a half-marathon, a 10-mile race and a regular 5K race—more than 7,000 runners are expected to participate this year. The 5K-9 will take place around Lake Harriet, and for your noble exercising efforts, you’ll receive a long-sleeved tech shirt and a collar or leash from the event’s sponsor, Stunt Puppy. Sidewalk Dog will be enjoying the festivities from Stunt Puppy’s tent. Plus, Fetch Delivers will be there to refuel your dog with treats and free one-pound sample bags of Go! Natural Grain Free Endurance dog food (great for active dogs) and to hand out coupons for any food in the the Now!/Go! lines, which can be redeemed at any retailer. ScoopyPoo will take care of anything your dog—ahem—leaves behind, Bits of Love Pet Massage will be providing mini-massages for your four-legged athletes and Pampered Pooch Playground will be on hand to simply love up all the pups.

Registration is $47 for one adult and one dog. If you haven’t pre-registered, registration for the 5K-9 opens at 8:45 a.m. Saturday morning, and the race starts at 10:35 at the Lake Harriet Bandshell.

There will be three water/trick-or-treat stops along the way, and remember: There’s no shame in walking if you get tired—you can always blame it on your dog.

Here’s some important info from the pooch lovin’ people behind the race:

1. Race Guide: The entire guide can now be downloaded at www.teamortho.us. In the guide, you will find detailed schedules and start locations for runners, information on parking, great suggestions for spectators and where you can pick up awards for running and costumes. We encourage you to read this document.

2. Packet Pickup is Friday, October 30 at the Minneapolis Convention Center. Please note that packet pickup has moved from Marathon Sports to the Minneapolis Convention Center. Time for packet pickup: 10 a.m.- 8 p.m. in Ballroom B. Please bring a valid ID and your confirmation card. If you didn’t receive a confirmation card yet, never fear; come to packet pickup with your photo ID and we’ll get your bib number for you. Note: There will be no packet pickup on race day for the Half Marathon and the 10 Mile.

3. Registration is still open for the 5K-9: Online registration (highly encouraged!) shuts down Wednesday night. You can register at packet pickup on Friday or on race day; registration fee will be $47.